
[
	{
		"post_id": "183", 
		"post_category_id": "3", 
		"post_title": "Sugar and Skin", 
		"post_content_short": "Too much chocolate? Your skin might be showing it. After periods of higher sugar intake, it is common to notice breakouts, puffiness and\ndullness. Discover how sugar impacts the skin, the signs to look for, and simple ways to reset and rebalance for a clearer, healthier glow.", 
		"post_icon": "https:\/\/www.completeskinandbeauty.com.au\/media\/website_posts\/183\/pexels-polina-tankilevitch-5587981.jpg", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.completeskinandbeauty.com.au\/beauty-news\/skin-care\/sugar-and-skin\/", 
		"post_date": "2026-04-06 22:44:00"
	}, 
	{
		"post_id": "179", 
		"post_category_id": "5", 
		"post_title": "Are You Overdoing it?", 
		"post_content_short": "If your skin feels irritated, reactive or stuck in a cycle of breakouts and sensitivity, you may be doing too much. This blog breaks down\nthe key signs of over-treating your skin and how to reset your routine with a smarter, skin-barrier-first approach.", 
		"post_icon": "https:\/\/www.completeskinandbeauty.com.au\/media\/website_posts\/179\/20240319_-_Guide_to_Dehydrated_Skin_-_Sensitive_Skin_1_e48bc134-1a58-4e52-9186-f440b64413ca.webp", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.completeskinandbeauty.com.au\/beauty-news\/are-you-overdoing-it\/", 
		"post_date": "2026-02-09 07:55:00"
	}, 
	{
		"post_id": "177", 
		"post_category_id": "3", 
		"post_title": "Fairfield Talks Skin", 
		"post_content_short": "Ever wondered what professional skin therapists actually use on their own skin? The Fairfield team shares their real-life routines, skincare\nnon-negotiables and simple skin hacks you can start using today.", 
		"post_icon": "https:\/\/www.completeskinandbeauty.com.au\/media\/website_posts\/177\/IMG_4931.jpg", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.completeskinandbeauty.com.au\/beauty-news\/fairfield-talks-skin\/", 
		"post_date": "2025-12-07 23:00:00"
	}, 
	{
		"post_id": "173", 
		"post_category_id": "3", 
		"post_title": "How UV Affects Your Skin", 
		"post_content_short": "Think UV damage only happens at the beach? Think again! Find out how everyday exposure affects your skin and how professional treatments and\ncosmedical skincare can help you restore your glow.", 
		"post_icon": "https:\/\/www.completeskinandbeauty.com.au\/media\/website_posts\/173\/UV-Blog-image.jpg", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.completeskinandbeauty.com.au\/beauty-news\/skin-care\/how-uv-affects-your-skin\/", 
		"post_date": "2025-11-10 00:21:00"
	}, 
	{
		"post_id": "170", 
		"post_category_id": "5", 
		"post_title": "Spicules: Glow the K-Beauty Way!", 
		"post_content_short": "Korean Spicules are the secret behind firmer, smoother, and more luminous skin. Find out how this breakthrough K-Beauty treatment works and\nwhy it’s the must-try facial of the moment.", 
		"post_icon": "https:\/\/www.completeskinandbeauty.com.au\/media\/website_posts\/170\/DSC09954-Edit-Edit-2-Edit-copy.jpg", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.completeskinandbeauty.com.au\/beauty-news\/skin-treatment\/spicules-glow-the-k-beauty-way\/", 
		"post_date": "2025-09-17 14:00:00"
	}, 
	{
		"post_id": "167", 
		"post_category_id": "3", 
		"post_title": "Winter Barrier Repair", 
		"post_content_short": "Winter is the season for barrier repair! Learn how seasonal stress weakens your skin and the treatments that restore it to a healthy,\nresilient state.", 
		"post_icon": "https:\/\/www.completeskinandbeauty.com.au\/media\/website_posts\/167\/Winter-Barrier-Repair-blog-image.png", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.completeskinandbeauty.com.au\/beauty-news\/skin-care\/winter-barrier-repair\/", 
		"post_date": "2025-08-19 07:00:00"
	}, 
	{
		"post_id": "168", 
		"post_category_id": "3", 
		"post_title": "Winter Habits That Sabotage Your Skin", 
		"post_content_short": "Are your winter habits ruining your skin? From heaters to hot showers, discover the surprising culprits and&nbsp;how to repair your skin\nbarrier fast.", 
		"post_icon": "https:\/\/www.completeskinandbeauty.com.au\/media\/website_posts\/168\/pexels-tima-miroshnichenko-7608086-(1).jpg", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.completeskinandbeauty.com.au\/beauty-news\/skin-care\/winter-habits-the-sabotage-your-skin\/", 
		"post_date": "2025-08-04 14:00:00"
	}, 
	{
		"post_id": "166", 
		"post_category_id": "19", 
		"post_title": "Introducing Body Facials", 
		"post_content_short": "Struggling with breakouts, rough skin, or dryness on your back, chest, or arms? Our new Body Facials target common skin concerns below the\nneck with professional, results-driven treatments.", 
		"post_icon": "https:\/\/www.completeskinandbeauty.com.au\/media\/website_posts\/166\/Body-Facial-Treatment-Back-Brush.png", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.completeskinandbeauty.com.au\/beauty-news\/introducing-body-facials\/", 
		"post_date": "2025-07-07 03:49:00"
	}, 
	{
		"post_id": "165", 
		"post_category_id": "19", 
		"post_title": "Keratosis Pilaris", 
		"post_content_short": "Those stubborn little bumps you’ve felt on your arms or thighs actually have a name: Keratosis Pilaris. Discover how salon-grade treatments and the right at-home routine can transform rough, red patches into soft, radiant skin.", 
		"post_icon": "https:\/\/www.completeskinandbeauty.com.au\/media\/website_posts\/165\/Keratosis-Pilaris-1-1200x900.jpg", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.completeskinandbeauty.com.au\/beauty-news\/body-treatments\/keratosis-pilaris\/", 
		"post_date": "2025-06-19 02:09:00"
	}, 
	{
		"post_id": "164", 
		"post_category_id": "3", 
		"post_title": "Corrective Serums By Skin Concern", 
		"post_content_short": "With so many options on the market, finding the perfect corrective serum can feel overwhelming. We’ve broken it down by skin concern—whether\nyou’re dealing with ageing, pigmentation, breakouts or dryness—so you can confidently choose what’s best for your skin.", 
		"post_icon": "https:\/\/www.completeskinandbeauty.com.au\/media\/website_posts\/164\/3d_hyaluronic_serum_2.webp", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.completeskinandbeauty.com.au\/beauty-news\/skin-care\/corrective-serums-by-skin-concern\/", 
		"post_date": "2025-06-05 01:48:00"
	}, 
	{
		"post_id": "155", 
		"post_category_id": "2", 
		"post_title": "Gift Ideas for Someone Special", 
		"post_content_short": "Undecided on what to get that someone special? Give the gift of self-care with our choice of skincare and treatment options to treat the\nmind, body and skin.", 
		"post_icon": "https:\/\/www.completeskinandbeauty.com.au\/media\/website_posts\/155\/pexels-faye-fan-1866723-9661914.jpg", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.completeskinandbeauty.com.au\/beauty-news\/gift-ideas-for-someone-special\/", 
		"post_date": "2025-01-20 08:20:00"
	}, 
	{
		"post_id": "152", 
		"post_category_id": "2", 
		"post_title": "Skin & Beauty in 2025", 
		"post_content_short": "Curious about what’s next for your beauty routine in 2025? Discover the hottest predictions for skincare innovations, beauty breakthroughs, and fashion trends that are set to redefine the year ahead.", 
		"post_icon": "https:\/\/www.completeskinandbeauty.com.au\/media\/website_posts\/152\/pexels-koolshooters-7325660.jpg", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.completeskinandbeauty.com.au\/beauty-news\/skin-and-beauty-in-2025\/", 
		"post_date": "2024-12-20 01:18:00"
	}, 
	{
		"post_id": "150", 
		"post_category_id": "3", 
		"post_title": "Self Care Rituals", 
		"post_content_short": "Got a special event on the horizon or want your skin to shine this festive season? Check out our self-care guide for easy, effective tips\nand at-home treatments to achieve a radiant pre-event glow and keep your skin looking its best all season.", 
		"post_icon": "https:\/\/www.completeskinandbeauty.com.au\/media\/website_posts\/150\/Copy-of-np_Close-up-of-woman-applying-cream-to-face_41d1O5_free.jpg", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.completeskinandbeauty.com.au\/beauty-news\/skin-care\/self-care-rituals\/", 
		"post_date": "2024-11-25 05:03:00"
	}, 
	{
		"post_id": "142", 
		"post_category_id": "3", 
		"post_title": "What is a Derma Roller?", 
		"post_content_short": "Curious about the benefits of derma rolling? Discover how this simple yet powerful skincare device can rejuvenate your skin, enhance product\n\tabsorption, and give you a healthy, glowing complexion!\n", 
		"post_icon": "https:\/\/www.completeskinandbeauty.com.au\/media\/website_posts\/142\/a-step-by-step-guide-on-derma-rolling-and-its-benefits-655065.jpg", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.completeskinandbeauty.com.au\/beauty-news\/skin-care\/what-is-a-derma-roller\/", 
		"post_date": "2024-08-12 01:27:00"
	}, 
	{
		"post_id": "145", 
		"post_category_id": "3", 
		"post_title": "Skincare Duos: Age Defy and Advanced Care Youth", 
		"post_content_short": "Build your skincare routine and enjoy results faster with these O Cosmedics skin duos- Age Defy and Advanced Care Youth.&nbsp;", 
		"post_icon": "https:\/\/www.completeskinandbeauty.com.au\/media\/website_posts\/145\/Website-Banners-(1500-x-1000-px).jpg", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.completeskinandbeauty.com.au\/beauty-news\/skin-care\/skincare-duos-age-defy-and-advanced-care-youth\/", 
		"post_date": "2024-07-23 00:45:00"
	}, 
	{
		"post_id": "141", 
		"post_category_id": "3", 
		"post_title": "Post Partum Hair and Skin", 
		"post_content_short": "Welcoming a new baby brings immense joy, but it also comes with its own set of challenges, including changes to your skin and hair. Hormonal\nfluctuations postpartum can lead to acne, dryness, pigmentation, and hair loss. At Complete Skin and Beauty, we understand these concerns\nand are here to help with expert advice and solutions tailored to new mothers. Discover&nbsp;effective treatments and tips to manage these\nchanges and regain your confidence.", 
		"post_icon": "https:\/\/www.completeskinandbeauty.com.au\/media\/website_posts\/141\/pexels-barbara-chickenz-10935456.jpg", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.completeskinandbeauty.com.au\/beauty-news\/skin-care\/post-partum-hair-and-skin\/", 
		"post_date": "2024-07-10 01:26:00"
	}, 
	{
		"post_id": "143", 
		"post_category_id": "3", 
		"post_title": "Tension Release Balm", 
		"post_content_short": "Learn about the new 'IT' product that's flying off our shelves. GINGER&amp;ME's Tension Release Balm - The ultimate solution for tension and\nstress relief.", 
		"post_icon": "https:\/\/www.completeskinandbeauty.com.au\/media\/website_posts\/143\/DSC07474-Edit-(1).jpg", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.completeskinandbeauty.com.au\/beauty-news\/skin-care\/tension-relief-balm\/", 
		"post_date": "2024-06-05 01:47:00"
	}, 
	{
		"post_id": "140", 
		"post_category_id": "3", 
		"post_title": "Winter Skincare Tips", 
		"post_content_short": "Chilly weather is upon us and you don't want to leave your skin unprotected! Prepare your skin for cooler weather&nbsp;with Alexandra's 7\nWinter Skincare Tips", 
		"post_icon": "https:\/\/www.completeskinandbeauty.com.au\/media\/website_posts\/140\/pexels-kristingroth2-61100.jpg", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.completeskinandbeauty.com.au\/beauty-news\/skin-care\/winter-skincare-tips\/", 
		"post_date": "2024-05-23 03:20:00"
	}, 
	{
		"post_id": "137", 
		"post_category_id": "3", 
		"post_title": "Skin Science", 
		"post_content_short": "An introduction into the body's largest organ, the skin. Learn more about the various functions the skin performs in order to protect the\nbody.", 
		"post_icon": "https:\/\/www.completeskinandbeauty.com.au\/media\/website_posts\/137\/skin-analyser-consultations-1024x1014.jpg", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.completeskinandbeauty.com.au\/beauty-news\/skin-care\/skin-science\/", 
		"post_date": "2024-04-24 02:14:00"
	}, 
	{
		"post_id": "136", 
		"post_category_id": "5", 
		"post_title": "The Power of Plasma Pen", 
		"post_content_short": "Learn about Plasma Pen, an advanced skin rejuvenation treatment. This blog unveils the power of Plasma Pen and the transformative\n\teffects it has on the skin.\n", 
		"post_icon": "https:\/\/www.completeskinandbeauty.com.au\/media\/website_posts\/136\/118076025_189314605892862_2648699768019260856_n.jpeg", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.completeskinandbeauty.com.au\/beauty-news\/skin-treatment\/the-power-of-plasma-pen\/", 
		"post_date": "2024-03-27 01:07:00"
	}, 
	{
		"post_id": "135", 
		"post_category_id": "3", 
		"post_title": "Prevention is Easier Than Correction", 
		"post_content_short": "This blog takes a look at&nbsp;the long-term benefits of skin care and the importance of early intervention.", 
		"post_icon": "https:\/\/www.completeskinandbeauty.com.au\/media\/website_posts\/135\/pexels-anna-tarazevich-6560306.jpg", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.completeskinandbeauty.com.au\/beauty-news\/skin-care\/prevention-is-easier-than-correction\/", 
		"post_date": "2024-03-13 00:13:00"
	}, 
	{
		"post_id": "133", 
		"post_category_id": "18", 
		"post_title": "Teen Acne", 
		"post_content_short": "Whether you're a struggling teen or a concerned parent, we are here to support you to discover the possible causes and suggested solutions\nin this blog about teen acne.&nbsp;", 
		"post_icon": "https:\/\/www.completeskinandbeauty.com.au\/media\/website_posts\/133\/pexels-anna-nekrashevich-6476065-(2).jpg", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.completeskinandbeauty.com.au\/beauty-news\/teen-acne\/", 
		"post_date": "2024-02-27 04:01:00"
	}, 
	{
		"post_id": "132", 
		"post_category_id": "2", 
		"post_title": "Skin Changes During Menopause", 
		"post_content_short": "Menopause is often&nbsp;called the Change of Life and a major organ that goes through change is the Skin. Learn about what changes happen during and after Menopause and what you can do about it.", 
		"post_icon": "https:\/\/www.completeskinandbeauty.com.au\/media\/website_posts\/132\/pexels-almighty-shilref-7855253.jpg", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.completeskinandbeauty.com.au\/beauty-news\/skin-changes-during-menopause\/", 
		"post_date": "2024-02-13 04:44:00"
	}, 
	{
		"post_id": "131", 
		"post_category_id": "2", 
		"post_title": "The Importance of Exfoliation", 
		"post_content_short": "Whether&nbsp;you&rsquo;re a die-hard exfoliator or someone who&rsquo;s never given it a second thought, we're here to educate you on\n\tthe importance of&nbsp;skin exfoliation and what you can use to achieve healthy, radiant, glowing skin!&nbsp;\n", 
		"post_icon": "https:\/\/www.completeskinandbeauty.com.au\/media\/website_posts\/131\/S-Wooller-Complete-Skin-June-56.jpg", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.completeskinandbeauty.com.au\/beauty-news\/exfoliation\/", 
		"post_date": "2024-01-24 23:30:00"
	}, 
	{
		"post_id": "129", 
		"post_category_id": "2", 
		"post_title": "LED Light Explained", 
		"post_content_short": "Unveil the science behind radiant skin as we delve into the illuminating world of blue, red, and near-infrared light therapy. Learn how\nthese powerful wavelengths work their magic, rejuvenating and revitalizing your skin from within.", 
		"post_icon": "https:\/\/www.completeskinandbeauty.com.au\/media\/website_posts\/129\/IMG_7650.jpg", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.completeskinandbeauty.com.au\/beauty-news\/the-scientifics-of-led-light-therapy\/", 
		"post_date": "2023-11-02 02:00:00"
	}
]