Skin changes are one of the more visible signs of ageing but measures to prevent and maintain can slow down the skin ageing process.
Wind back the years
While getting older is inevitable, how old we look can depend on a number of factors, both intrinsic and extrinsic. Changes to cellular activity can start as early as 20 years old. Production of Collagen, Elastin and Hyaluronic Acid reduces slowly over time which changes our skin structure, strength and resilience.
Our genes play a big part in how we age and we have little control over and is known as an intrinsic factor.
Extrinsic factors to ageing are our lifestyle, UV exposure, stress levels, diet, medication and environment. All of these factors can contribute to how old we appear.
The sooner we get into the routine of preventing these extrinsic ageing factors, the slower our skin will age.
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