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Read the latest in Beauty News from our professional therapists at Complete Skin & Beauty.

Summer Confidence with Body Contouring


Shape up, smooth out, and glow from the inside out—this is more than fat loss; it’s body confidence redefined.


Because It’s Not Just About the Body—It’s About How You Feel In It

Whether you're gearing up for summer, smashing out a fitness challenge, or stepping back into your power post-baby, our Body Contouring treatment is here to support your journey.

This isn’t about perfection. It’s about personal goals, body confidence, and loving the skin you’re in. At Complete Skin and Beauty, we pair Fat Cavitation with Radio Frequency (RF) Skin Tightening to help you redefine your shape, smooth your silhouette, and feel incredible—inside and out.

Understanding Your Body: Why Stubborn Fat Happens

Even with consistent exercise and healthy eating, stubborn fat can stick around—especially around the belly, thighs, love handles, and upper arms. That’s because fat distribution is influenced by hormones, genetics, lifestyle, and even stress levels.

Fat Cavitation uses ultrasound technology to target those tricky fat deposits, disrupting and breaking down fat cells, while RF Skin Tightening works to firm and tone the overlying skin. The result? A sleeker, smoother silhouette and more defined shape—without surgery or downtime.

Who This Is For: Real People, Real Results

You don’t have to be a model or fitness guru. You just need to be ready to invest in yourself.

This treatment is perfect for:

💪 Gym junkies or challenge participants wanting to fast-track visible results
👙 Mums reclaiming their bodies and wanting to firm up post-baby
🥗 Weight loss warriors who’ve dropped the kilos but want to tighten & contour
🌞 Summer-prep queens who want to feel fab in shorts, bikinis or fitted dresses
🧘‍♀️ Anyone who wants to feel better in their skin—no crash diets required

Treatment Areas We Commonly Treat

✨ Abdomen & love handles
✨ Inner & outer thighs
✨ Upper arms (“tuck shop arms”)
✨ Buttocks
✨ Back (“bra bulge”)
✨ Knees or calves (for contour refinement)

Customisable packages are available based on your body goals and concerns.

The Journey: What to Expect

  1. We begin with a complimentary consultation to assess your goals and tailor your treatment plan.
  2. Fat Cavitation is used to disrupt fat cell membranes.
  3. RF Skin Tightening stimulates collagen and elastin, firming the skin and reducing laxity.
  4. We recommend a course of 6–10 sessions, spaced 1 week apart, to see visible and long-lasting results.

Boost Your Results at Home: Pro Tips for Lymphatic Support & Detox

To help your body flush out the broken-down fat cells and get the most out of your treatments, we recommend:

💧 Stay hydrated – aim for 2L of water daily
🫙 Lemon water each morning to support liver detox
🪥 Dry body brushing before your shower to stimulate lymph flow
🚿 Finish showers with a cold rinse to improve circulation
🥦 Eat clean – reduce sugar, alcohol, and processed foods
🧴 Moisturise daily to keep your skin supple and support firming
🚶‍♀️ Light exercise or walking to encourage lymphatic drainage

Pair with a good body firming lotion or gel—we can recommend in-salon options tailored to your skin type.

Why Clients Love It

“It’s not just about the inches lost. I feel so much more confident wearing tight clothes again.”
“After 3 babies, I finally feel like myself again.”

Conclusion: Your Body, Your Confidence, Your Time

You’ve worked hard, now let us help you take it to the next level. Whether you're refining your results or starting fresh, our Body Contouring treatments are a powerful tool to help you feel strong, sculpted, and self-assured.

Book your complimentary consultation at Complete Skin & Beauty today and take the first step towards a more confident you.


You’re Not Alone (Even If It Feels Like It Sometimes)

We see it all the time—women (and men) who are eating well, moving their bodies, staying motivated, and still feeling stuck with areas that just won’t budge. It’s frustrating, especially when you're doing all the “right” things.

If that’s you, we want you to know: you’re not doing anything wrong. Our bodies store fat for all sorts of reasons—stress, hormones, genetics, sleep—and sometimes they need a little extra support. That’s where we come in.

What Is Body Contouring, Really?

At Complete Skin & Beauty, we combine two technologies—Fat Cavitation and Radio Frequency Skin Tightening—to help smooth, shape, and support the areas of your body that might need a little extra love.

  • Fat Cavitation helps break down stubborn fat cells (the ones that don’t care how many squats you do).
  • RF Skin Tightening gently firms and tones the skin by stimulating your body’s natural collagen production.

No surgery, no needles, no downtime—just a little time for you.

This Is For You If…

This treatment isn’t about “fixing” anything. It’s for people who are ready to feel more connected to their bodies—whether that’s after a baby, halfway through a gym challenge, or just because you want to feel amazing in your jeans again.

You might be:

💪 Working hard in the gym but not seeing the tone you hoped for
👶 Rebuilding confidence after kids
📉 On a weight loss journey and looking to tighten loose areas
🌞 Prepping for summer and want to feel proud of your body
💃 Wanting to feel more like you again

Where We See the Best Results

We work with real people, real bodies, and real goals. Some of the most common areas we treat include:

  • Lower belly & love handles
  • Inner/outer thighs
  • Upper arms (hello sleeveless tops!)
  • Back & bra line
  • Buttocks
  • Knees or calves (for that smooth silhouette)

You don’t need to know exactly what you want—we’ll talk it through in your consultation and find the right approach together.

The Treatment Plan: Gentle, Comfortable, Personal

Most clients start with a course of 6–10 weekly sessions, depending on their goals. You’ll begin to see subtle changes early on—skin looking firmer, clothes feeling a bit looser—but the real magic happens over time.

We’ll check in with you regularly, adapt as needed, and celebrate the wins (big and small) together.

Small Daily Habits That Make a Big Difference

We always say: what you do at home can really amplify your in-clinic results. Here are some simple habits that help your body process and flush out broken-down fat cells more effectively:

🌿 Drink lemon water in the morning to support detox pathways
🪥 Dry body brushing before your shower boosts lymphatic flow
💧 Stay hydrated—aim for 2L of water a day
🚶‍♀️ Move your body gently every day, even just a short walk
🍓 Cut back on sugar and processed foods (your skin will thank you too)
🧴 Moisturise with a body lotion or firming gel to nourish and support your skin

We’ll guide you through everything—we’re here to support your full journey, not just the time you spend in our treatment room.

What Our Clients Say

“I wasn’t sure if I should invest in myself, but I’m so glad I did. It’s not about the scales—it’s about how I feel now when I look in the mirror.”
“I’m a mum of two, and this helped me reconnect with my body. It feels like mine again.”

Let’s Talk About Your Body Goals

This isn’t one-size-fits-all. We take the time to understand your body, your goals, and what will actually work for your lifestyle.

💬 Book a complimentary consultation at your nearest Complete Skin & Beauty salon and let’s chat about how we can help you feel more confident, comfortable, and strong in your skin—just as you are, only elevated.



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