Read the latest in Beauty News from our professional therapists at Complete Skin & Beauty.
Are you dreading the big 3-0? Don't worry, your skin has got your back - or rather, your face! As you enter your third decade, your skin may
start to show some signs of wear and tear, if you neglected your skincare routine in your 20s, your skin will let you know it. But fear not,
my friend, with a little extra love and attention, you can keep your skin looking youthful and radiant.
In your 30’s Collagen and elastin production take a nosedive, leaving your skin looking less bouncy and dull. Plus, you might start to see spots appearing where they've never been before - blame genetics, hormones, and sun damage for those age spots. And just when you thought things couldn't get any worse, your skin decides to go full-on diva and get super dry, leaving you feeling flaky, itchy, and uncomfortable. Time to show your skin some love with some ceramide-packed skincare products, and give it the hydration it deserves!
There are plenty of things you can do to help it get back on track and look its best in your thirties. Here are some tips to help you combat the changes and keep your skin glowing and fabulous:
Want more information on what to use on your skin and what treatments to try out? Wait no more!
First up, let's chat skin treatments:
We have the famous Skin Needling, which is a procedure where tiny needles are used to create micro-injuries on the skin. Sounds scary, right? But hear me out. This stimulates collagen and elastin production, which can help improve the appearance of fine lines and wrinkles, and give your skin a more youthful and plump look. Plus, it can also help with acne scars and pigmentation issues.
Next on the list is Chemical Peels, which use acids to remove dead skin cells and reveal brighter, smoother skin. They can also help reduce the appearance of fine lines and pigmentation, and improve overall skin texture. Just be prepared for possibly a day or two of downtime while your skin peels and reveals its fresh new self.
For those looking to combat pigmentation issues specifically, IPL (intense pulsed light) Skin Rejuvenation may be the way to go. This treatment uses light energy to target and break up pigmentation, leaving you with a more even complexion.
And last but not least, we have LED treatments. These use different wavelengths of light to help with a variety of skin concerns, including acne, fine lines, and inflammation. Plus, they're totally painless and require zero downtime.
That's a wrap on the treatments, now let's dive into what ingredients to look for.
One of the most crucial components of any effective skin care routine is the use of high-quality and beneficial ingredients, not all products are the same even though they may sound it. Here are some of the best skin care ingredients to consider incorporating into your regimen in your 30s:
Some of our favourite age prevention products
Incorporating these skin care ingredients into your routine can help to address common concerns associated with ageing and keep your skin looking its best. Remember to always get professional advice and introduce them gradually to avoid any adverse reactions.
So there you have it - a few tips and tricks to help you navigate your 30s with healthy, glowing skin. Remember, taking care of your skin is a lifelong commitment, and the earlier you start, the better off you'll be in the long run!
Until next time, farewell, and don't forget beauty is more than skin deep, so take care of yourself inside and out.
Meet Elle, Senior Therapist at Complete Skin and Beauty Albany Creek! With 16 years of experience under her belt, she's an expert in
all things beauty, from treatments to training and coaching multiple clinics to success. While she's achieved countless milestones
throughout her career, her true passion lies in helping her peers become the best therapists they can be. After taking a year off for
maternity leave, she returned to Albany Creek, eager to dive back into her passion for sharing knowledge and helping her lovely clients
feel absolutely fabulous.
Complete Skin & Beauty Albany Creek